Sober Counter & Therapy - Rise: An Overview

Sober Counter & Therapy - Rise is an all-encompassing application designed to aid individuals in their journey toward recovery from addictions. This innovative platform integrates various tools such as a Sobriety Timer, Mood Tracker, Note Taking feature, Self-Reflection Workbook, and an AI Therapist, providing personalized mental health support tailored to the user's needs.

Sober Counter & Therapy - Rise: Main Features

1. Sobriety Timer for tracking addiction recovery progress
2. Mood Tracker to gain insights into emotional states
3. Note Taking feature for documenting thoughts and experiences
4. Self-Reflection Workbook for engaging in personal growth exercises
5. 24/7 AI Therapist for continuous mental health support

Sober Counter & Therapy - Rise: User Guide

1. Download and install the Sober Counter & Therapy - Rise application on your device.
2. Create an account or log in to access your personalized dashboard.
3. Begin by setting up your Sobriety Timer to monitor your recovery journey.
4. Utilize the Mood Tracker to log and analyze your emotional state regularly.
5. Take advantage of the Note Taking feature to document your thoughts and experiences.
6. Engage with the Self-Reflection Workbook to participate in personal growth exercises.
7. Access the AI Therapist whenever you need support or guidance on your mental health journey.

Sober Counter & Therapy - Rise: User Reviews

• "Sober Counter & Therapy - Rise has been a game changer for me. The Sobriety Timer gives me a sense of accomplishment every day!" - Jamie L.
• "I love the Mood Tracker feature. It helps me understand my triggers and manage my emotions better." - Alex R.
• "The AI Therapist is incredibly helpful. I feel like I have someone to talk to whenever I need it." - Sarah W.
• "This app has everything I need for my recovery. The Self-Reflection Workbook is particularly insightful." - Michael T.