Better Posture: An Overview

Better Posture is an innovative online program that leverages artificial intelligence to improve users' posture through interactive webcam coaching sessions and tailored corrective exercises. This tool is particularly useful for individuals looking to alleviate discomfort caused by poor posture and enhance their overall confidence.

Better Posture: Main Features

1. AI-driven coaching sessions that provide real-time feedback
2. Corrective exercises designed to improve posture
3. Core Score tracking to monitor progress over time

Better Posture: User Guide

1. Install the Better Posture AI Chrome extension from the Chrome Web Store.
2. Launch the extension and create an account or log in.
3. Set your preferred frequency and duration for coaching sessions.
4. Utilize the AI coach during your webcam sessions for immediate posture feedback.
5. Engage in prescribed corrective exercises to enhance your posture.
6. Track your Core Score to observe improvements and adjust your routine as necessary.

Better Posture: User Reviews

• "The AI coaching sessions have made a significant difference in my daily posture. I feel more confident and less pain in my back!" - Sarah T.
• "Better Posture has transformed my work-from-home experience. The exercises are easy to follow, and the progress tracking keeps me motivated." - Mark D.